blood sugar part III

Here are the results since the last time I updated this

	0	2	4	6	8	10	12	14	16	18	20	22
09		7.7	2.8							5.9		5.2
10							4.9
11	7.8						3.8					8.9
12									5.9
13									3.3
14							5.9				4.5
15					3.8						6.1
16					8.1	5.1					3.5	3.6
17	9.7						4.9

I couldn't have predicted how much better the results would be.

It goes to show what a difference a bit of focus can make.

Knowing that I didn't want to post set of shabby results, I started to do the things I should have been doing for ages:
putting insulin injections in either just before or just after eating - previously I'd sometimes put them in an hour or so after eating, which causes trouble later
thinking about how much carbohydrate is in things - I've had success with this before but it's always been short lived
doing regular blood tests - this used to be a strong point when I was younger but I became more erratic more recently, sometimes going days without a test during times I was perhaps in most need of a test

All I've got to do now is keep doing this and watch I don't slip. Not always the easiest thing to do but I'll see how I get on at the end of the month.