| 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
09 | | 7.7 | 2.8 | | | | | | | 5.9 | | 5.2 |
10 | | | | | | | 4.9 | | | | | |
11 | 7.8 | | | | | | 3.8 | | | | | 8.9 |
12 | | | | | | | | | 5.9 | | | |
13 | | | | | | | | | 3.3 | | | |
14 | | | | | | | 5.9 | | | | 4.5 | |
15 | | | | | 3.8 | | | | | | 6.1 | |
16 | | | | | 8.1 | 5.1 | | | | | 3.5 | 3.6 |
17 | 9.7 | | | | | | 4.9 | | | | | |
I couldn't have predicted how much better the results would be.
It goes to show what a difference a bit of focus can make.
Knowing that I didn't want to post set of shabby results, I started to do the things I should have been doing for ages:
putting insulin injections in either just before or just after eating - previously I'd sometimes put them in an hour or so after eating, which causes trouble later
thinking about how much carbohydrate is in things - I've had success with this before but it's always been short lived
doing regular blood tests - this used to be a strong point when I was younger but I became more erratic more recently, sometimes going days without a test during times I was perhaps in most need of a test
All I've got to do now is keep doing this and watch I don't slip. Not always the easiest thing to do but I'll see how I get on at the end of the month.
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